JEANEAN MITCHELL

THERE IS SO MUCH MORE COMING TO THIS WEBSITE. HANG IN THERE WITH ME UNTIL IT GETS FULLY UP AND RUNNING.

The crazy thing about me is that if you connect with me long enough, you will start doing crazy things like loving yourself, believing you are worthy, and knowing exactly what you want.

COMING SOON: Blogs, videos, podcast, apparel, and other JM tidbits of fun. 

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PROJECTS

My Professional Journey

PAUSE FIRST ACADEMY

Pause First Academy is helping/healing first responders. As a new trainer, my subjects are Being Creative and Self Care. Read more about Pause First Academy. This is for the entire first responder team including, but not limited to; police, fire, health care, dispatch, 

correctional teams, mental health, veterans, and their support team. Check it out. 

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WALK WITH ME

I wanted to get some exercise in and started walking. Before too long, I had a fun routine that I did that made walking feel better than ever. I want to share it with you. Move a little, groove a little, gain confidence, be inspired, and feel alive. Won't you come...Walk With Me?
If you like the music I walk to, you can find my playlist on Spotify. WALK WITH ME JM.
Follow me on Instagram @jeaneanmitchell

Image by Sébastien Goldberg

HEY YOU!

Yeah you! You are more than your story or what others think, you are what you create. This isn't saying some days aren't poo-poo because they are, what this is saying is get out of the box and grow. Your reach is higher than you will ever know. But one step at a time and you will get there. What do you want? Let's work in that direction. Think big here - dream a size larger! You got this, you wonderful person you.

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